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Finding Calm In The Midst Of Chaos: Moving Past Overwhelm And Into Empowerment

No one is immune to distressing events. No matter if it is a global emergency, political policy, or a professional performance report, the stress can create a ripple of havoc through your personal and professional life. Gone unchecked the mind will run wild and become the culprit of obsession and undesired reactions.

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The Power Of The Mind

If you change the way you look at things, the things you look at change. - Wayne Dyer Our minds are the most powerful tool that we can harness for all levels of success in life. Our thoughts shape who we are and who we will become, as well as influencing our physical well-being and our emotional state. The power of the mind is a tool we are still discovering and just beginning to unleash. The capability we each possess is far greater than most of us can even begin to imagine. This article explores some of the ways our minds impact our lives and how to transition our thought patterns to benefit us.  For years the placebo effect was...

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Finding a Mentor or Sponsor When Working Remotely

Working remotely shouldn't stop you in finding a mentor or sponsor. In fact it may be even more important, as we are all navigating new territory and it is good to have someone trusted that you can run things past. Finding a mentor remotely may look slightly different because you will have to find them and engage with them online.  Pandemic or not, this particular framework is also equally and exactly applicable to people switching careers who are looking for mentors in another industry/profession, or people who don't work for a company, such as entrepreneurs or freelancers. Step 0: Define. Identify what you hope to gain from a mentorship relationship and the structure you would like. What are your goals?...

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Vekita Full Potential Announcement

Announcing our most comprehensive resource for finding career alignment, designed for this generation: the Vekita Full Potential Guidebook We are beyond thrilled to announce the release of the Vekita Full Potential Guidebook, a step-by-step career counselling guidebook which offers a framework for self discovery, identifying one’s strengths, and understanding how personal values align with the perfect career.  We’re especially pleased to offer the guidebook at this moment in our collective consciousness, because of its relevance, as all of us have been forced to pause and reevaluate. ‘Full Potential’ was written by Vekita founder Nicole Serena Silver, who found that other career discovery books lacked cohesiveness and user-friendly content for adults at a professional crossroads. Nicole knows firsthand what it means to...

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